The four welcome practices
These four welcome practices are meditational teachings to remind us that in our way of buddhist studies one must have a profound faith in the fact that one and the same 'True Nature' is possessed by all sentient beings, both in the student and the enlightened, and that this True Nature is only covered up and made imperceptible by the nature of our own perceptions.
Practice of the retribution of enmity
To accept all suffering as the fruition of past transgressions, without enmity or complaint
Practice of the absence of craving
To be without craving, which is the source of all suffering
Practice of the acceptance of circumstances:
To remain unmoved even by good fortune, recognizing it as evanescent
Practice of accordance with the Dharma
To eradicate wrong thoughts and practice the six perfections, without having any "practice"
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